SKELETAL SYSTEM DISEASES

BY ERNADIA OSHARA BINTI ROSLI (D20141066227) AND SITI NURAISYAH BINTI MASROP (D20141066239)

1) READ THE NOTES AND WATCH THE VIDEO BELOW

2) DO THE QUIZ ON YOUR RIGHT HAND SIDE :) 

The human form is comprised of 206 bones that are held together by a series of ligaments and connective tissue attachments. Our skeleton protects vital organs such as the brain, heart and lungs and internal organs. Also, skeleton allows our body to move around freely. Like any other body system, disease can affect your skeletal system.
Listed below are some common skeletal system diseases.

1) OSTEOPOROSIS

As bone mineral density decreases, bones loose their integral strength. Osteoporosis is a condition in which bones become brittle and weak due to the extensive loss of bone tissue. Osteoporosis also commonly results in bone fractures of the wrist, spine or hip, which can even be caused by mild stresses such as coughing.

Age, hormone status and diet all play a vital role in osteoporosis.

   2) ARTHRITIS

Arthritis is an inflammatory condition that affects your joints, such as the knees, or a portion of your spinal column. Typical symptoms of this condition include joint pain, swelling and stiffness accompanied by a reduction in the ability to freely move your joints. Osteoarthritis and rheumatoid arthritis are the most common types of this disease.

 

                                                                   

3) RICKETS (OSTEOMALACIA)
Rickets is caused from a severe deficiency of calcium, vitamin D and phosphate. Bones soften and become weak losing their normal shape. Bone pain, muscle cramps and skeletal deformities occur.





 

                                                        
  4) TENDINITIS
Overuse or injury of the tendons results in inflammation and pain. Tendons connect muscle to bone and facilitate movement. Commonly affected areas include the knee, elbow, wrist and Achilles’ tendon. Treatment includes rest, ice and 0modifying activities until the pain and inflammation resolve.




                  
 5) BURSITIS

The bursa are specialized sacs of fluid found around our joints. They provide cushioning between the joints and nearby muscle, tendon and ligaments. The well-known condition of 'water on the knee' is an example of prepatellar bursitis. This condition causes pain, swelling and mild redness. Treatment includes avoiding pressure on the area.





                                                       
 6) SPINA BIFIDA

Spina bifida is a genetic birth defect that effects the development of the spinal cord while a baby is in the uterus. When present, this defect is typically detected and treated before a baby is born. However, babies that are not treated before birth may be born with excess fluid in or around the brain. There are two major types of spina bifida: spina bifida occulta and spina bifida manifesta.

                                                       

                                                  
  7) LEUKIMIA

Leukemia is a form of cancer that originates in the bone marrow and affects the lymphatic system. This disease results in the formation of abnormal, malfunctioning white blood cells, which interferes with the ability of your body to fight infection. There are four major types of leukemia: acute lymphocytic leukemia, chronic lymphocytic leukemia, acute myelogenous leukemia and chronic myelogenous leukemia.

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Assalamulaikum semua.. and finally.. fuhh, lega dpt jgk bkk blog ni.. tdi dh kelam kabut sbb x leh nk bkk..*padanmuka* hahaha.. dlm ati dok pkir tlglah blog jgn buat hal.. nk siapkn interactive learning n micro teaching for anatomy gune blog ni.. kalo xleh bkk tpksa la kne buat blog baru, tpksa tgalkn blogku yg comey ni.. huwaa.. such a long time, bbulan bulan shara tak bkk blog, sbb tu la lupe psword bgai, tu klm kbut tdi tu, hahaha.. finally n alhmdulillah shara dpt msok upsi eventhough thts not my first choice right .. tu yg bz ckit skg tu even tdelah sebz mane pn. hahah. erm pe lgi nk cite ea, tu je lah kot tuk skg ni,, shara nk kne buat keje lg ni.. so smpai di sini sja, ada masa I will update a new one.. hehe. assalamualaikm..



















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ehem .. ASSalamualaikum sume .. i'm back after i bz memanjang , huhu , rindu angat at blog ite ni .. such a long time ta update , kalo update pon last awal taon ri tu an , huhu , almaklumlah bz terlampau .. stpm pon sistem da bru kan .. ngn tmbahan pbs nye lgi .. mmg aishh , tataw nk ckp pew la an .. just keep calm n bersabar jewlah , assume it as a challenges in life kan ..act bnyk angat nk cite ni , tpi tataw nk cite pew , huahuahua .. ha , ite pon da lme ta update pic kan dlm blog nie , so ape kate ite msukkan beberapa pic .. ehem well , as we know , tiap gmbar ade lgu an , so y not ite gnti an dngn tiap gambar ade cite , hahaha , so gedikss ~! , err =,= 

haa.. tara ~!! at bwh ni time kiteowg ade qiamullai for stpm , omey x ?? hehe :P cer cri mne shara ?? hee ..

yang 2 bwh ni plk sje2 snap while waiting for penceramah dtg .. hee

bawah ni shara ngn kwn2 shara :))

ehem , tpi shara ni kwn baik shara .. omey kan ? ;) huhu

bawah2 ni sume pic time raya ri tu .. see ? termpau bz smpai ta dpt update cite sal raya , so now hnya mmpu tunjuk pic , ta larat nk cite bnyk2 , hahaha :D

REALLY3 , miss this moment damn muchh ~! bkn snang nk kumpul wmai2 mcm nie taw , huhu

pnat beraya kot uncle2 shara ni smpai tertido , kesiann , haha

eh3 ~!? mne shara nie ? hahaha . soe ta jelas sgt , warna bju da sme sgt dah ngn pokok getah blakang tu .. haha

  

bawah ni shara ngn sdare2 sepupu spapat shara :)

huhuhu , ths all my latest picture with my fmily n friend .. with husband ??? huhu , insyaallah , kalo da kwin t adew la pic  ngn hubby plk  an ,, gatal ~! hahaha .. k la ,  i think smpai cni je tuk ari ni , pnat lax mnaip2 nie , hahaha , ade mse ite update lgi keyh .. ( ntah ble la ade mse tuuuu ) hahaha .. daa .. assalamualaikum sume n hve a good day .. mmmuah <3 hee

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yoooohoo bloggie , assalamualaikum , dah lame tak terjah .. huhu .. update ni pon bkn pew , just want to say tht yesterday my bufday , double woww ~! huhu , i;m 19 already , cpat je mase berlalu ..so many frens yg wishh , really3 appreciate it .. n every year , mest ade je permintaan dri kwn2 sruh cll , mentang2 dpt cll free .. hehehe .. smlm i've got coklat from kwnn , biskut batikk from my bestie 4ever , thought nak buat cz teringin nk mkn , last2 kwn buat plk , rezeki nmenyee , alhmdulillah , hee , n bonda also , i mean ckgu form6 treat nasi ayam , very enjoy on tht day .. well , beday girl la kateknnn , jgn jeles , he5 .. but the most enjoyable day is today lahh , haha , bukak je kereta , nmpk bear at sit place , n tht time i know tht the teddy its mine .. so cuteee ..  thx bnyk2 ye .. hurm, 2 days b4 bufday , dah ade owg wishh , sufefu ? plik ?? ta pelik ponn , haha , katenye tkot bz n ta sempat nak wishh , but dye wish jgk lgi, huhu .. he's the first one yg wishh .. mybe dye wish awl cbb nak jdiowg pertama yg wish kott , hahaha , pape pon very enjoy today , my fmil wat nsi ayam, omomomomomo , so sedappp , huhu .. pokoknyee epy sgt lah even ta meriah mcm dluw2 , huhu , but still appreciate it so muchh .. erm , k lahh , penat plk ri ni , katil pon da pnggil tu , haha , daaa , salam :)

yuummmmyy cakee :)

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ehem , hello3 ... assalamualikum ... happy new year u all .. da lme ta updte .. rindu plk .. bese lahh , owg bz mmg mcm ni , huhu .. bz care of my baby .. double wow gitu .. huhu ..ehem , jge adik lahh , my bby apewnye , blom kwin lgi .. huahuahua .. hurm , pejam celik pejam celik , da msuk taun bru .. n ta lme lgi ckuplahh umurku 19 .. huhux , menghitung hari je ni ha .. da tua laa , eh , sufefe , perlu ke sdih .. rsenye ta perlu kot .. no need no need no need .. huhu , lumrah idup , cpt umur tua cpat la kwin , huahua , double what ?? kwin ?? ( gatai bebenor ) aishhh .. haaha .. erm , start taon ni jgk , si dia muncul kmbali since skian lama ta dngar crita .. epy pon adee , but at the same time sdih plk , do no why .. huhu .. mmg gini kot prasaan pompuan .. haha .. dye nk shara trima dye blik , hurm but b4 tht shara kne pkir dlm2 , tkot shara kcewa then nges lgi .. huhux .. alahai hatii ... kok gini sih jdiynyaa .. hurm , k la , not in the right mood , ade keje kne wat , so , daaa .. bersmbung :))

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sedihnyee ...:((

assalamualaikum , mcm biasa kalo shara da boring , mule la na update smthng kan , hee , ari nie shara na cite pasal kekejaman israel pada sedara2 islam kitee di palestin .. hurm , sedihnye .. kalo shara adew at tempat diowg skg nie tataw la mcm mne .. bile shara bkk fb jew , terus nmpk pic anak2 n bayi2 palestin yg mati syahid dsebabkan israel yg kejam niee , ade pic bby mati syahid yg senyum jee , tampak ihkhlas jee , as we know that syurge menantinya :) sedih tgk ibu2 yg ngis sbb bby diowg meninggal , tpi at malaysia nie diowg buang je bayi merata rata smpai sanggup baling n bakar tpi at palestin diowg ngis bile tgk ank kena bom , thts the differ .. skg nie sume bz tgk aim kann , tol takk ?? hehe ade kwn2 shara yg ta sanggup na tgk cz pkirkan nsib rakyat palestin yg sdg dikepung dsane . as we know la skg nie kan artis malaysia seronok wat konsert , rakyat at plestin tgh sedih menderita , ptotlaa israel ta tkot ngn islam , hee :D yg shara peliknyee kan , pew peranan PBB ekk ?? mcm tde pape fungsi ponn .. bknnye m'amankan lgi huru hara adelahh .. yg shara taw pbb nie menjamin keamanan n kselamatan dunia , coperate dlm selesaikan msalah antrabngsa n lindungi hak manusia tanpa mengira agama , bangsa n warna kulit , kan ?? but pew yg shara nmpk la kan satu pon ta leyh pakai , n nie dah lnggar dasar2 yg telah ditetapkann , hurm , shara just leyh komen tpi ta mmpu na ubah pape .. huhu .. yg kite mampu hnye berdoa n tros berdoa .. semoga ALLAH melindungi mereka , n selamatkan lah saudara islam di bumi palestin , aminnn , last but not least , to israel plis stop killing innocent children , women n oldfolks , plis stop by killing people won't solve anything , hurm , tu je kot yg shara na cite tuk ari nie , sedih pon ado .. huhu .. k lahh , out dluw , salam :)

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assalamualaikumm , huhu .. na update pasal apew plk yea ari niee , no idea lah but tgn nie gatal nak menaipp , haha .. ermm , ari nie tataw na wat pee , boring sesangat , nseb bek ade baby tdewlahh bowink cgt , looking at the baby make me feel calm n peace .. n makin hari membesar makin comel , with a great eyes , pipi tembam , i like to see that , very adorable .. :) lupee na bgtaw name bby tu NURWUDDAH ZAHRA , ala2 arab gituu , sedap takk , that me yg bgi nme tuw .. haha .. mksudnyee cahaya cinta berseri .. see ?? maknanyee pon best .. huhu .. ta sabar na bagi name at anak plk , cehh , (berangan je lebih shara nie kan) hahaha , keje shara ari nie men ngn bby jew .. huhu .. release sgale tension with stpm n mcm2 lgi , erghh , , niee pic baby shara :)

                                               

                                          i like to smile .. :) hee

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assalamualaikum ... ehemm2 , na cite niee , dngar taw ~! HAHA (kurengg~!) now , shara tgh cht wiith some1 .. o'o o , curious la tuw na taw , haha , bkn bf okkea , just friends .. my old frens .. name dye same mcm boy yg shara pnah cite b4 diz but just add in aiman infront , haha , since tdika mybe .. then sekolah rendah skali but not samee , aikk , mcm plik jew kann , acano tuu , haha , erm mcm niee , dye skp1 but shara skp2 , thts only the differ , dnt ever cnfused ~! huhu , okea then primary skul pon skali till form 3 , he always tease me likee ... like what yeah ? err whatver lahh , haha , till shara  ngiss , sakit ati pon adew .. erghh ~! >,< funny jew ble ingt blik time muda2 dlue ( terasa tua ~!) hahaha .. after form 3 , dye pndah at skola teknik , since that , kiteowg da lme ta cntact2 .. huhu .. rindu pon adeww , ehem miss as a friend only keyhh , haha .. then now , brulahh dpat chat2 blik , terubat la rase rindu tu , rase mcm na ptah blik je ke zman dlu2 , huhu , but lumrah idup mase mane boleyh berputar kann , hahaha , k lahh , da pnat , wanna rest now , got headache plak dahh , k laa , tata :))

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NEXT ENTRY .... HAHA ~ jumpe lgi .. bowinxx sebenarnyee ni , beselahh bru abis exam .. urmmm , na cite apew ekk (pkir dlu) huhu .. haa , ehemm , shara adee sorang kwn laki , namee dyee secret .. haha .. nak katee ensem takk , nak katee tak ensem pon takk , aikk acano tuw , haha , tpi boleyhhlaa , a bit cute , (yekee ?) to u (secret boy) yg bce entry niee , jgn na perasan sgtt yee , adik u lgi cute .. huahua :P erm , dye baekk sgt , sukee wat lawakk .. even ta funny manee i try to laughing , haha .. dye seorang lelaki yg skee sgt senyum(ayat skema) sampai shara pon terikut jdi skee snyum jee .. ahaha .. n kdg2 ske pendam perassan dyee diam2 .. always take cre of me , be nice to me , loving .. n dye ta mcm laki at lua sanee yg ske mgatal jew kje .. haha .. that mke me like him so muchh .. for the last word , i wanted to say that *SARANGHAE* hee :)

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Alhamdulillah , selesai sudahh stpm for sem 1 , even mpm wat soalan mcm na bnuhh orang but i've tried my hard , pling skit ati with pngajian am , apew yg dibacee sume ta msokk , yg msokkk plakkk , aishhh , tataw den na kato apo .. air mate sbelahh sikit jew lgi na tumpah cz pngajian am pnye psal .. haha .. sabar jewlahh , yg len so far okea alhamdulillah , if result t ta memenuhi apew yg shara nakk , na REPEAT ~!! haha .. will do the best in sem 2 n sem 3 n.year , insyaallah .. amin ..

after paper sejarahh yakni last paper semalm , (ayat ta bleh bla) , hhaha , blikk umahh , siap kan diri tuk outing ngn kwn2 .. p mid men bowling ngn kwn2 sumee , ya Allah .... ilang sgala stree yg adew at pkiran niee .. miss so much that moment with my frens , even men bowling salu masokk longkang , tak buat shara patah smngat tuk men lgi .. hahaha ..rindu ngn gelak ktawa diowg smlm .. erm , agak nye smpai situ je kot cite nyee , len mase i will update lgi .. hee , salam :)

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assalamualaikum ... hyee sume ... huhu , chat kee ? hopefly chat la yee , act tataw na cite pew , sajee mengupdate cz na ilangkan bowinkk .. pening2 stdy so kne la rest jgk kann , huhu . 2 days to go ~!! cnt believe that this monday i will sitting for stpm exams for sem 1 .. huhu ..  scary ?? err , dont know la , till now   i ddnt feel anything for exams , maybe the format already change , n the teachers always busy with upper six and as a lower six , i felt a bit neglect .. maybe cause of that we'r not in the mood of the exams .. hurmm , but its okea , still hve a teachers who are always understnding n give a full support to me n also friends .. kitee harap cpe2 yg bce blog niee , doakan la yee n wish me a good luck .. yeahh , 2 days moree oshara ~!! so , have to out now , to get ready for revision n do a preparation 4 tmorrow cz i have a class , cnt wait 4 tmorrow ~! hee , daa , salam u all :))

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Assalamualaikum sumee , da lame cgt3 ta update blog niee ,  since raya lgi kan , mybe .. such a long time ta update , rindunyeee , huhu , act shara busy sgtt , bwu je bz ngn camping then bz ngn trial STPM plax , lgi 30 hari nak stpm 1 , Ya Allah ... scary nyee , nhya mmpu berusaha , tawakal jew lah .. hopefly sgt dpt pointer yg terbaik ,  insyaallah , amin3 ..

hurm , ptg tdi bwu jew abis study group ngn kwn2 at umah , kwn2 ?? HAHA , mcm ramai plak kan , pdahal 3 owg jew termasuk shara , hahaha , pewla shara ni kan .. urm abaikan .. huhu .. :PP pew lgi na citee ekk , act bnyak cgt story nyew but tataw na cite apew , huahuahua .. erm , k lahh , tataw na cite apew , t kalo shara da taw , sharaupdatekan lgi story nye yee .. huhu .. will going miss u my blogg , mmuahhh ( such a gedik girlll ) haha , whatever ~!! k bye , assalamuaikum , see u again blog n friends , tata .. :D hee

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ari raya menjelang tiba :))

assalamualaikum , ingat lgi tak nie spe ? hee , mesti da ta ingt ann , spe2 yg ingt tuw bgoslahh , huhu , 

sorry coz da lame ta update , bz yg amat sgt , hee , shara just na ucpkn slamat ari raya kpd spe2 yg bce nie , shara na pesan spe2 yg pling blik kg tuw , ati2 la k , ckp at ur dad bwk slow2 jew , tayah laju2 , bia lmbat asalkn selamat , shara pon blik kg jgk , huhu , lgi la jauhh beribu batu , kelate gitu , doakan shara selamat smpai keyhh , n da smpai kg tu , tayah na ngade2 bling mercun ke apew , kalo ne men , wat cara men , tayah la na bling2 , kesian at spe2 yg kne tuw , t msok berita mcm tdiy .. ish2 , kan da ta leyh raya .. huhu .. spe yg spm , stpm tuw , raya , rayajgk kan , exam jgn lupe , haha, persiapan raya sume da siap kann , lgi2 prempuan2 at lua sne tuw , raya sakan .. HAHA , ( mngata diri sendri ) haaha , k lahh , shara na out dluw , have some work tht i wnt to fnish it , btw , selamat ari raya aidilftri maaf zhir dan btin , mnyusun 10 jari , memhon beribu kemaafan .. see u again , assalamualaikum , tata :))

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rindunye sama kamu blog .. huhu ^^

Assalamualaikum kwn2 ku sume .. rindu shara takk ? hehehe , erm , da berkurun ta update blog, rindu sgt2 , huhu .. soe la , shara bz sgt2 , ngn tuw la inilahh , ngn rehearsal prefect lgi , adoyai .. sabo jew la .. huhu , ari nie shara skul but ta msok blaja pon .. aik , acano tuw ?? haha , ari nie shara p UM , huhu , *ambik berkat* wekk :PP huhu , p tgk owg debat , best btoll , tpi um taon nie ta johan , so sad , huhu , tpewlaa , n.time leyh try lgi kann .. naib johan pon da kira okea .. shara suke sowg pendebat um tuw , ehem , bknnye suke apew , suke tgk cara dye debat , dah la muke sweet je , look smart dlm mnympaikan hujah2 beliau , wah ayat ta leyh bla .. hahaha peace ~!! :P tpi best laa , rugi kowg ta p .. kalo kowg ade chance pegi , better p , dpt tgk owg fight2 nie , ala parlimen katekan ..huhu :) b4 blik ckgu sempat suwoh nek stage , ambk pic , smngat btol ckgu shara kann .. dax skola len da p mkn dahh , yg dax skola shara nie sebok snap2 .. bak kata ckgu ambk berkat bia dpt msok um ~! insyaallah , amin3 ~!! ^^ erm , ckp sal jamuan mkn , mmg best la kan , wse mcm mkn at kenduri owg kwin jew .. haha .. whatver ~!! @_@ da lpas mkn tu plk again n again snap pic .. adoi , shara bkn apew , pnat la na pose2 nie , hahaha .. ( gedik jew kan )~!! dlm bus plk , ermmm , tayah cite la kan , ta abis2 dax upper six wat lwakk , shara da skit gigi , na gelak pon tahan2 jew , kesian btoll , huhux .. tpewla , reda :)) esok o lusa mybe shara p jmpe dentist shara , ta sabo na cbut gigi .. huhu .. :PP konklusinyee , ari nie ari the best la , dpt tgk dax2 Universiti berdebat scara live gitu , cz salunyee tgk at tv jew .. its diffrent things tgk dlm tv n at lua .. huhu .. ^^ kowg ta ngntok kew , shara da ngntok niew , my bed already cll me to sleep now n now .. huhu .. k la , shara  out dluw ye kwn2 , t kalo da ta bz , shara update lgi yaw .. okea la , peace ~! (Y) nite all , sweet drea, tata , salam .. :))

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Assalamualaikum kwn2 sume , chat ?? shara doakan kowg sume chat n sntiasa dberkati oleh Allah s.w.t , aminn :))) act , shara ta chat cgt nie , bru jew lpas dmam , hhu , time na bkk skola jgk la kne dmam kan , huhu , tpew2 , dugaan , time cti nie salu wat ice blended , cz tht la dmam tuww , bse lahh , antibody shara bknnye kuat mne pon , cpat cgt kne pnykitnyee ,  hee , ^^  yeahh , lgi bpe ari jew da na bkk skowla , my routine as a student of pra university wll start n shara da pon ready to gain knowledge at a new school .. huhu .. ta sbar na jmpe kwn2 , n ta sbar2 na bljar , ( terlbih excited ) HAHA , bese lahh , da lme ta skowla kan , mcm tuw la jdiynyee , huhu , kowng2 smngt tak na p skowla ?? hee , mstiy smngat kann .. smngt na jmpe kwn , smngt na jmpe bf o gf ? opss ~! haha , shara taw laa , shara pon student jgk , :PP lgi2 2 weeks plk holiday nyee kan , mstiy rindu tahap gaban pnye kan , cehh , mcm adew experience jew shara nie kan , errr , tdew2 ~!! haha , just say out base on my view , pape ponn the most important is gain the knowledge as long as we can .. okkea , FIGHTING ~!! ^^ okea , so how do we go about gaining knowledge ? what are the sources of knowledge ?? huhu .. okea , let shara list a few sources tht i know ..hee , tetibe speaking plk apesal plk nie , haha , whatever ~!! as long as i'm happy right ?? haha , okea now ,  

the 1st one , i think la kan , people ? people are the biggest source of knowledge for anybody right ? cz right from childhood , we have learned things from watching others , yeah , that's true , huhu .. ^^

2. okea , the next best of source knowledge can be books , kannn :)) the are millions2 books written throughout the world in every language an on almost any topic imaginable , wahhh , very interesting right :) so , read as much as u can , the more u read , the more of knowledgment u cn gain .. :) 

3. alright , this is another important resource for the seeker of knowledge , it is said tht experience is a great teacher , based on what i know , huhu , okea , so learn from ur past experience n experience of others . Learn from ur n others past n present achievments as well as mistakes . do u get it ? okea , good ~! huhu

4. if u wnt to learn something new , you have to xperiment n observe a lot . experimenting new things n observation can help u in learning , hee , ok next..

5. while learning new thigs , u all need to concentrate a lot , just reading lots of books is not sufficient as u need to fully a grasp wht u r reading . ponder over wht u hve read , observed , experienced o experimented . isn't is wise to make sure u hve fully understood a thing before moving further ?? just ask urself .. huhuhu , 

okea , i think , only tht can i story of , tht wht based on i know , but if have a mistakes or wrong , pliss tell me , huhu , tetibe terspeaking plk shara nie kan , hahaha , sory kowg2 , ta sengaja , huhu , alaa , kowg mesti pham pnyew kan .. :)) oke la , till here , wanna go out , my fever attack me back , huhu , daa , salam :)

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pape jee lahh , huhu ^^

Assalamualaikum , hye alL .. huhu .. shara tataw na ckp pew sbnarnyee , just men tulis jee ikot kata hati , cehhh , haha , cz shara da terjebak dlm kes kebosanan yg melampau .. erghhh .. sabar2 , huhu , mata still mgantok , bese lah , bru bngun ,,, shara tdo lewat smlm cz shara n fmily blik lewat , kami join the bufday party at uma cousin , sg buloh tuuu , mmg jauhh , hee .. smbil2 tuw shara with my sis snap2 pic , kami mmg , ta leyh ade camera .. haha .. 

                                                              peace ~!!

                                                  bside shara tu adik yg ketiga .. :)

                                                   haa , yg purple tuu aunt shara .. huhu ^^

                                                           heeee ^^

                                                       budak ni pndang mcm ta puas ati je , haha

                                                        erkk , ape kes plk niee , huhu
                                                       

                                                                    this is me
                                                       

                                                                    adik shara .. yg kedua ^^

haaa , tuw je kot pic yg shara adee .. hee , t ade mse shara msokkan lgi pic yg lenn , knal2 ngn fmily kitee , haha , k la , out dluuu , tata ^^

Best regards,

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